10.31.2016 Accumulating all month in tiny increments, presenting as minor irritations, random angry thoughts, and anxiety, having no shame about interrupting my daily practices, challenging what I believed myself to be, and forcing me to see how I wasn't all that I thought I was, the demons had a party with my emotions today and even though my temper suffered and my pride deflated I am still here and one iota more aware for having watched it all happen.
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